Peanut Butter and Diabetes: Is It a Good Choice for Dessert Lovers?
Peanut butter often pops up in desserts and snacks, but how does it fit into a diabetic-friendly diet? This article breaks down the nutritional facts behind peanut butter, shows how it might impact blood sugar, and gives practical tips for making better dessert choices. Readers will also learn what kinds of peanut butter are safest and how to spot sneaky sugars in store-bought jars. If desserts are your weakness, but you’re watching your blood sugar, this guide will help you make smarter, tastier decisions.
