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What Is the Most Common Lunch Food Around the World?

What Is the Most Common Lunch Food Around the World?

by Landon Weathers / 12 Jan 2026

Sandwiches are the most common lunch food worldwide because they’re quick, portable, and easy to customize. From ham and cheese rolls to banh mi and tacos, handheld meals dominate lunchtables - not because they’re healthy, but because they work.

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