Tag: lacto-ovo vegetarian

What Foods Do Vegetarians Avoid? A Beginner's Guide to Meat-Free Eating

What Foods Do Vegetarians Avoid? A Beginner's Guide to Meat-Free Eating

by Landon Weathers / 5 Feb 2026

Discover exactly which foods vegetarians avoid, from meat and seafood to hidden animal ingredients. Learn how to spot them on labels and navigate common misconceptions for a successful meat-free lifestyle.

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