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Tag: vegan food restrictions

Why Can't Vegans Eat Onions? The Surprising Reason Behind This Vegan Myth

Why Can't Vegans Eat Onions? The Surprising Reason Behind This Vegan Myth

by Landon Weathers / 23 Feb 2026

Onions are completely vegan - they're plants, not animal products. The myth that vegans can't eat them comes from spiritual traditions, not vegan ethics. Learn why onions are not only allowed but recommended in a plant-based diet.

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