Tag: why vegans avoid onions

Why Can't Vegans Eat Onions? The Surprising Reason Behind This Vegan Myth

Why Can't Vegans Eat Onions? The Surprising Reason Behind This Vegan Myth

by Landon Weathers / 23 Feb 2026

Onions are completely vegan - they're plants, not animal products. The myth that vegans can't eat them comes from spiritual traditions, not vegan ethics. Learn why onions are not only allowed but recommended in a plant-based diet.

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